18 Meals

From £144.00

Monday

Braised Beef Chilli Con Carni, Basmati Rice, Cucumber Raita, Extra Mature Chedder Cheese

659kcal, 66.7g protein, 130.5g carbs, 28.9g fat Gluten Free

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Cajun Chicken Breast, Sweet Potato Mash, Asparagus, Lemon Herb Dressing

357kcal, 40.4g protein, 47.6g carbs, 6.9g fat Gluten Free

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Chicken Chorizo Cajun Tomato Sauce, Linguine Pasta, Extra Mature Chedder Cheese

534kcal, 50.8g protein, 88.1g carbs, 32.5g fat

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Italian Meatballs Ragu, Penne Pasta, Extra Mature Cheddar Cheese

525kcal, 41.4g protein, 90.9g carbs, 21.3g fat

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Katsu Curry, Garlic Chicken Breast, Basmati Rice, Tenderstem Broccoli

571kcal, 38.9g protein, 68.3g carbs, 12.2g fat

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Lamb Madras, Mild, Basmati Rice, Cucumber Raita

540kcal, 18.9g protein, 64.6g carbs, 25.8g fat Gluten Free

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Lean Beef Bolognese, Tagliatelle, Extra Mature Cheddar Cheese

552kcal, 42.6g protein, 84.5g carbs, 18.4g fat

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Lean Beef Cottage Pie, Tenderstem Broccoli, Red Wine Gravy

524kcal, 31.2g protein, 62.4g carbs, 16.2g fat

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Lean Beef Lasagna, Healthy Slaw

575kcal, 41.2g protein, 84.2g carbs, 29.2g fat

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Mexican Chicken, Basmati Rice, Cucumber Raita

585kcal, 19.7g protein, 80g carbs, 13.1g fat Gluten Free

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Morrocon Lamb, Basmati Rice, Cucumber Raita

405kcal, 40.8g protein, 10.5g carbs, 15.7g fat Gluten Free

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Salt And Pepper Chicken, Penne Pasta, Aspsaragus, Lemon Herb Dressing

507kcal, 40.2g protein, 72.8g carbs, 7.9g fat

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Teriyaki Beef Stir Fry, Bean Sprouts, Asparagus

366kcal, 50.2g carbs, 6.7g fat

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Teriyaki Garlic Chicken, Chinese Egg Noodles, Pak Choi

448kcal, 41.1g protein, 42.7g carbs, 18.1g fat

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Topside Beef, Creamy Mash Potato, Minted Maple Carrots, Red Wine Gravy

457kcal, 30g protein, 27.3g carbs, 16.5g fat

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Cajun Salmon, Parsely Butter New Potatoes, Asparagus, Lemon Herb Dressing

540kcal, 35.4g protein, 52.9g carbs, 31.7g fat Gluten Free

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Garlic Salmon, Chinese Egg Noodles, Pak Choi, Teryiaki Sauce

556kcal, 39.3g protein, 50.2g carbs, 20.6g fat

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Salt & Pepper Falafel & Pakoras, Basmati Rice, Katsu Curry, Tenderstem Broccoli

617kcal, 41.8g protein, 98.9g carbs, 20.9g fat

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Vegetable Stir Fry, Bean Sprouts, Asparagus, Teriyaki Sauce

478kcal, 16.3g protein, 26.1g carbs, 32.6g fat

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Thursday

Braised Beef Chilli Con Carni, Basmati Rice, Cucumber Raita, Extra Mature Chedder Cheese

659kcal, 66.7g protein, 130.5g carbs, 28.9g fat Gluten Free

–

Cajun Chicken Breast, Sweet Potato Mash, Asparagus, Lemon Herb Dressing

357kcal, 40.4g protein, 47.6g carbs, 6.9g fat Gluten Free

–

Chicken Chorizo Cajun Tomato Sauce, Linguine Pasta, Extra Mature Chedder Cheese

534kcal, 50.8g protein, 88.1g carbs, 32.5g fat

–

Italian Meatballs Ragu, Penne Pasta, Extra Mature Cheddar Cheese

525kcal, 41.4g protein, 90.9g carbs, 21.3g fat

–

Katsu Curry, Garlic Chicken Breast, Basmati Rice, Tenderstem Broccoli

571kcal, 38.9g protein, 68.3g carbs, 12.2g fat

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Lamb Madras, Mild, Basmati Rice, Cucumber Raita

540kcal, 18.9g protein, 64.6g carbs, 25.8g fat Gluten Free

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Lean Beef Bolognese, Tagliatelle, Extra Mature Cheddar Cheese

552kcal, 42.6g protein, 84.5g carbs, 18.4g fat

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Lean Beef Cottage Pie, Tenderstem Broccoli, Red Wine Gravy

524kcal, 31.2g protein, 62.4g carbs, 16.2g fat

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Lean Beef Lasagna, Healthy Slaw

575kcal, 41.2g protein, 84.2g carbs, 29.2g fat

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Mexican Chicken, Basmati Rice, Cucumber Raita

585kcal, 19.7g protein, 80g carbs, 13.1g fat Gluten Free

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Morrocon Lamb, Basmati Rice, Cucumber Raita

405kcal, 40.8g protein, 10.5g carbs, 15.7g fat Gluten Free

–

Salt And Pepper Chicken, Penne Pasta, Aspsaragus, Lemon Herb Dressing

507kcal, 40.2g protein, 72.8g carbs, 7.9g fat

–

Teriyaki Beef Stir Fry, Bean Sprouts, Asparagus

366kcal, 50.2g carbs, 6.7g fat

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Teriyaki Garlic Chicken, Chinese Egg Noodles, Pak Choi

448kcal, 41.1g protein, 42.7g carbs, 18.1g fat

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Topside Beef, Creamy Mash Potato, Minted Maple Carrots, Red Wine Gravy

457kcal, 30g protein, 27.3g carbs, 16.5g fat

–

Cajun Salmon, Parsely Butter New Potatoes, Asparagus, Lemon Herb Dressing

540kcal, 35.4g protein, 52.9g carbs, 31.7g fat Gluten Free

–

Garlic Salmon, Chinese Egg Noodles, Pak Choi, Teryiaki Sauce

556kcal, 39.3g protein, 50.2g carbs, 20.6g fat

–

Salt & Pepper Falafel & Pakoras, Basmati Rice, Katsu Curry, Tenderstem Broccoli

617kcal, 41.8g protein, 98.9g carbs, 20.9g fat

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Vegetable Stir Fry, Bean Sprouts, Asparagus, Teriyaki Sauce

478kcal, 16.3g protein, 26.1g carbs, 32.6g fat

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Extras – Monday

Pancakes, Streaky Bacon, Canadian Maple Syrup – £6

582kcal, 28.7g protein, 98g carbs, 31.8g fat

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Greek Yogurt, Fresh Fruit, Oats, Nuts, Canadian Maple Syrup – £6

500kcal, 31.1g protein, 99.1g carbs, 28.4g fat

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Carnivore Meal – Lamb Chop, 2 Lean Beef Burger Patties, Chicken Breast, Scrambled Eggs – £15

550kcal, 149g protein, 15g carbs, 45g fat Gluten Free

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Salt & Pepper Chicken Wings – £5

277kcal, 40g protein, 8g carbs, 5g fat Gluten Free

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Buffalo Chicken Wings – £5

205kcal, 40.6g protein, 9g carbs, 8g fat Gluten Free

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BBQ Chicken Wings – £5

305kcal, 39g protein, 15g carbs, 5g fat

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Cocoa & Roasted Hazelnut Brownie – Made with organic natural cane sugar – £3

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Chilli Jam – £2

Gluten Free

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Cucumber Raita – £2

Gluten Free

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Healthy Slaw – £2

Gluten Free

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Lemon Herb Dressing – £2

Gluten Free

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Red Wine Gravy – £2

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Extras – Thursday

Pancakes, Streaky Bacon, Canadian Maple Syrup – £6

582kcal, 28.7g protein, 98g carbs, 31.8g fat

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Greek Yogurt, Fresh Fruit, Oats, Nuts, Canadian Maple Syrup – £6

500kcal, 31.1g protein, 99.1g carbs, 28.4g fat

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Carnivore Meal – Lamb Chop, 2 Lean Beef Burger Patties, Chicken Breast, Scrambled Eggs – £15

550kcal, 149g protein, 15g carbs, 45g fat Gluten Free

–

Salt & Pepper Chicken Wings – £5

277kcal, 40g protein, 8g carbs, 5g fat Gluten Free

–

Buffalo Chicken Wings – £5

205kcal, 40.6g protein, 9g carbs, 8g fat Gluten Free

–

BBQ Chicken Wings – £5

305kcal, 39g protein, 15g carbs, 5g fat

–

Cocoa & Roasted Hazelnut Brownie – Made with organic natural cane sugar – £3

–

Chilli Jam – £2

Gluten Free

–

Cucumber Raita – £2

Gluten Free

–

Healthy Slaw – £2

Gluten Free

–

Lemon Herb Dressing – £2

Gluten Free

–

Red Wine Gravy – £2

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